Self help for anxiety, depression and other mental health issues. Support groups meet weekly at various times and locations throughout Portland metro area; call or visit the website for further details. All are welcome. Donations are requested but not required.
Resources: Counseling And Mediation
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503-231-1334
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3430 SE Powell BlvdPortlandOR97202503-641-4113Transit: 9, 75
Health and community services including: ESL classes, recreation and cultural activities, employment information and consultation, family and youth services, Chinese immersion preschool, mental health assessment/screening, individual and group therapy, case management, addiction assessment/screening/treatment, volunteer services, family caregiver program, womens health promotion project and emergency preparedness.
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2740 SE Powell Blvd, Suite #7PortlandOR97202800-783-5857 503-238-51968:30a.m.-5p.m. Mon-Fri.Transit: 9
Supportive services to expecting mothers, such as baby and maternity supplies, resource assistance, assistance in future planning, professional counseling, and parenting education. Adoption services provided at no cost. For adoptive families we offer: child centered adoptions, home study reports and post placement supervision, special needs adoption (through state foster care). Relationship counseling offered as well.
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12720 SW Pacific Hwy.TigardOR97223503-657-06838:30 a.m.–8 p.m. Mon.-Wed., 8:30 a.m. – 5 p.m. Thurs. and Fri.Transit: 12, 45, 94
Provides counseling for victims and offenders of sexual abuse. Psychological testing and evaluation, polygraph exams; anger management treatment. Victims (survivors) of sexual abuse are treated without charge.
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2051 Kaen Road
Public Service Bldg-Rm 210Oregon CityOR97045503-655-84158 a.m.-5 p.m. Mon & Wed; 8 a.m.-7 p.m. Tue & Thur; 8am-noon Fri.Transit: 33, 32Relationship and marital counseling for couples; family mediation for parents and children; divorce mediation. Fees: $80/hour, payment plans and waivers available; parent education class $60, but discounted if registered within 45 days of filing/ being served.
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9340 SW Barnes Rd.
Suite 100APortlandOR97225503-517-3198Mon.-Fri., 9a.m.-4:30p.m.Transit: 20Connects pregnant women and first time parents with prenatal care and other family services. Provides support, education and advocacy.
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232 SE 80th StPortlandOR97215971-275-52717:30-9 p.m., Thurs.Transit: 20
Helping women escape the sex trade. A drop-in center and safe environment where women meet with staff to explore alternatives to prostitution, receive counseling, and advcacy.
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230 NE 2nd Ave.HillsboroOR97123503-775-5683 (Main Office) 866-775-5683 (Toll Free)Mon.-Fri., 9a.m.=5p.m.Transit: 47, 48, 57
Provides grief support groups for children ages 3-18 and young adults ages 19-30 and their families who have experienced the death of a parent, sibling or a significant person in their life. Bilingual Spanish groups are provided regardless of ability to pay. Donations welcome.
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HillsboroOR503-640-5352 Crisis Line 866-469-86009 a.m. - 5 p.m. Mon-Fri.Transit: Max Blue, 57
Outreach services to victims of family violence; advocacy, education, and counseling. Adults 18 and older who have experienced family violence at any time in their life may enroll after meeting one-on-one with a counselor or advocate for intake appointment.
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7929 SW Cirrus Dr.
Bldg 23BeavertonOR97008503-644-23398 a.m.- 9 p.m., Mon-Thurs.; 8 a.m.–5 p.m. Fri.; 10 a.m.-3 p.m.Transit: 76, 78Faith base organization providing counseling, teacher training, and lay counselor training. Counseling includes: family, individual, marriage, men's, women's and teen groups and children; anger management and abuse recovery for offenders and victims.
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900 SE Oak St.
Ste. 202HillsboroOR97123503-648-95658:30 a.m. – 4:30 p.m. Mon- Fri.Transit: 57A home-based program designed to meet the special physical needs of terminally ill patients and their families. Care is provided regardless of ability to pay. Call to set up appointments and nurse visit.
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OR503-754-3495 (Bear) 503-431-9182 (Shawn Bower)Contact Harold Cubbedge, irontribe@clear.net 9 a.m. - 9 p.m. Monday - Sunday
Ex-cons in recovery. Resource referrals, peer support, mentoring and fund-raising events.
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1130 SW Morrison St.
Ste. 316PortlandOR97205-2214503-226-70799 a.m.-5 p.m., Mon.-Thurs.; 9 a.m.-2 p.m., Fri.Transit: 15, 18, 51, 63 Max All.Individual, family, couples and group counseling, and parent coaching program. Services provided on a “generous” sliding scale. 10-minute phone call to assess clients needs.
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P.O. Box 6481PortlandOR97228-6481503-727-3686Call for hours.Transit: 8, 77, MAX to Lloyds Center.
Counseling and weekly support groups for parents that are breaking up or divorcing and want to be active in their children's lives. Meetings are held every Mon. evening at 905 NE 11th Ave. from 7:00p.m.-9:00p.m. Please bring photo ID.
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729 Molalla Ave.
Ste. 8Oregon CityOR503-235-4732 503-235-3433 (Women) 503-557-0802 (Men)9 a.m. – 5 p.m. Mon-Fri. Best to call first.Transit: 32Anger management for men and women; domestic violence 48-week course with 3 month follow-ups. Alcohol and drug diversion on a sliding scale.
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729 Molalla Ave.
Ste. 8Oregon CityOR503-235-4732 503-235-3433 (Women) 503-557-0802 (Men)9 a.m. – 5 p.m. Mon-Fri. Best to call first.Transit: 32Anger management for men and women; domestic violence 48-week course with 3 month follow-ups. Alcohol and drug diversion on a sliding scale.
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5040 SW Griffith Dr.
Ste. 102BeavertonOR97005503-258-44969:00a.m.-6:00p.m., Mon.-Fri.Transit: 53Outpatient counseling, including individual, group and family counseling as well as crisis intervention and case management. Se hable espanol.
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1515 NE 41st Ave.PortlandOR97232503-249-5801 (English) 503-853-4763 (Russian) 503913-9360 (Espanol)Mon.-Thur., 10a-2p; Fri.-Sat., 10a-3p; Open house the second Tue. of month, 10a-1pmTransit: Max Blue, Red, Green, 12, 75, 77
Free and confidential pregnancy tests, clothing and supplies for pregnancy and nursing mothers. Small classes and workshops learning from both instructors and peers. Monthly open house.
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1021 SW Fourth Ave.
Rm 350PortlandOR97204-1103503-988-31898 a.m.-5 p.m. Monday-FridayTransit: 4, 10, 12, 17, 19, 31, 32, 33, 35,36, 94, 99, and MAX All.Parent education, family mediation, relationship counseling and child custody evaluations. Not individual counseling.
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18680 SW Shaw St.AlohaOR503-356-6835 Family/Consumer Line 800-343-6264 National NumberMon.-Sat., 9a.m.-5p.m.; Sun., 2p.m.-3:30p.m. After hours by appointment only.Transit: 52
Support and education to individuals with mental illness or families of youth with mental illness through classes, support groups, referral and advocacy help.
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34420 SW Tualatin Valley Hwy.HillsboroOR97123503-640-62689 a.m. - 4:00 p.m. , Mon.-Fri. Lunch 12:00p.m.-1:00p.m. daily.Transit: 57
Mental health and housing counseling for homeless, advocacy, information/referral, food-boxes, day shelter, showers, laundry and community kitchen. No ID required. Boundaries: Cornelious, Banks, Forest Grove and Gaston areas only.
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222 SE 8th Ave.
Ste 212HillsboroOR97123503-352-7333Mon.,Wed, Thur, 9a.m.-9p.m.; Fri, 9a.m.-5p.m. Tue. 4 p.m.-9 p.m.Transit: 47, 48, Max BlueMental health services- individual, family, child, and group therapy. Also psychological assessments, consultation services after telephone interview and scheduled appointment. Sliding scale fee, $20-$85.
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615 SW Harrison
Portland State University Graduate School of EducationPortlandOR97201-3548503-725-46208 a.m.-9 p.m. Mon.-Fri., by appointment only.Transit: 19, 44 Max All.Individual, couple and family counseling. $15 per session, reduced fees negotiated, 10- week committment. Child counseling also available.
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1827 NE 44th Ave.
Suite 300PortlandOR97213-1443503-595-48909:00a.m.-4:00p.m., Mon.-Wed.; 9:00a.m.-3:00p.m., Thurs., Reception is closed on Fri.Transit: 12, 77 MAX Hollywood Transit Ctr.Neighborhood and interpersonal issues. No- and low-cost resolution services. Classes for mediation and conflict resolution, Spanish outreach, sliding scale.
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627 NW 18th AvePortlandOR97209503-248-6364 (Calls accepted from 8a.m.-4:30p.m.)9 a.m.- 12 p.m., Mon, Tues and Wed, Thurs. 9:30a-11:30a. Advocacy by appointment TuesdayTransit: 17, 77, street car, MAX All.
Women only: Assistance with referral for health care, nutrition, hygiene and clothing, advocacy services for housing and legal aid. Mailing address and voice mail.
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4900 SW Griffith Dr.
Ste. 100BeavertonOR97005-4649503-640-5311(Crisis Line) 24hrs 503-626-9100 (Office)10 a.m.- 4 p.m., Monday-FridayTransit: Max Red 54, 88Provides immediate 24hr response and support to sexually assaulted survivors. Case management, education and outreach programs, support groups and free mental health services. Se hable Espanol.
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150 SE 80th Ave.PortlandOR97215-1522503-257-75729 a.m.-9 p.m., Mon.-Thurs.Transit: 15, 19, 20, 72.
Service clients 6 years and older. Depression, family and relationship counseling. $25 processing fee and sliding scale for remainder of care. Personality inventories at intake.
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909 NW 24th
Alano ClubPortlandOR97210-3009503-222-57566-7:15 p.m., WednesdaysTransit: 15, 2012-step support group.
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155 N. 1st. Ave.
Suite 250HillsboroOR503-846-4903 (Gambling and Addiction) 503-291-9111 (Washington County Crisis Line)Call for specific hours.Transit: Max Blue to Hatfield Government Center MAX StationWashington County's alcohol/drug/gambling/addiction program provides referrals to treatment, educational materials, presentations concerning addictions and information on treatment options in the county.
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150 N First Ave.
1st Floor Victim’s ServicesHillsboroOR97124503-846-3724 (Counseling Line)8:30 a.m–4 p.m. Mon.-Fri.Transit: Max Blue, 46Center for Victim Services offers assistance to survivors of crime and trauma, including individual, family and group counseling; information sessions for victims.
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2901 E. Burnside St.
at the Quest Center for Integrated HealthPortlandOR97214-1831503-238-52039am-12pm on Monday, 4-7 p.m. on WednesdayTransit: 19, 20Peer and community support for women living with HIV/AIDS. Clothing night for women and children once a month. Provide two meals a week. Massage and acupuncture once a week, by appointment.
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447 SE Baseline St.HillsboroOR97123503-640-42229 a.m.–5 p.m. Mon.-Fri. Evening hours by appointment only.Transit: 47, 48, 57
Counseling services focusing on alcohol, drugs and dependence issues. Beaverton and Hillsboro youths (up to age 18) and their family, call or come in for intake; OHP and some private insurance accepted. Se hable espanol.
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